I've taken up yoga.
Big deal, you say. Many of you have been singing the praises of yoga for years. It is a big deal to me--one more new life-enhancing activity to add to my Second Half. I've always liked the idea of yoga but relegated it to the "maybe someday, when I have time, if I feel like it" category, along with things like scuba diving or learning to play bridge.
When I embarked on my new life in January,"someday" became "now". Stress had nearly crushed me, and I needed to find new ways to cope and heal. Yoga sounded like the perfect addition to my list of stress-relief strategies. For the first few months, however, I was still too busy to try it. We sold our house, bought a new one, moved across the country, and embarked on a massive remodeling project. Paradoxically, I needed to reduce my stress before I could experience the stress relief of yoga. I needed a routine that allowed time and space to search for peace. Eventually, OG and I settled into something resembling a routine, and two weeks ago I decided I was ready to give yoga a try. I'm much less stressed than I was six months ago and better able to tackle something that requires concentration.
The common advice to those wanting to take up yoga for the first time is to look for a class. Now I'm in reasonable shape and still pretty flexible, but I know what I don't know. At fiftysomething, I wasn't comfortable facing an instructor and a group of other students until I figured out if I even like yoga, much less if I'm able to do it. So I did what I always do--I researched. I checked out several how-to books for beginning yoga students and selected Yoga for Dummies, by Georg Feuerstein and Larry Payne.
I'm thrilled say the book is exactly what I was looking for. It's a comprehensive, easy-to-follow, introduction to yoga with a special section on beginning yoga after age 50. I was able to learn the poses and Level 1 routine quickly and have been performing it every other day, alternating with days on the treadmill, for the past two weeks. I haven't hurt myself, and I believe I do feel calmer and more flexible. In a few weeks, I hope to advance to Level 2, but I'm not going to push myself. Even the simple poses seem to bring real benefit.
One drawback, however, is that I now want to move into the new house even more quickly. It wasn't easy to maintain my concentration this morning with racket from the gardeners using gas-powered leaf blowers outside and a construction crew demolishing the interior of the unit next door. It's going to be a LONG six months until we move into the house and I can have the peace and quiet yoga both demands and deserves.
New life after 50: a journey of discovery and reinvention exploring the joys of the written word
Thursday, June 27, 2013
Wednesday, June 19, 2013
Monkey Business
We have a saying in our house: "You can never go wrong with a monkey...or a chicken." Some animals are naturally funny, especially monkeys and chickens. One of our favorite episodes of The Big Bang Theory features Ricky, Amy Farrah Fowler's chain-smoking simian lab subject. If you haven't seen it, you must. He is one BAD monkey!
Those of you who have been following this blog may recall the post entitled "Girls Just Want to Have Fun", in which I celebrated the joys of whimsy in my Second Half. Since OG is having a bit more trouble making the transition to living in California, we're making an effort to add whimsy to his new life, too. For Christmas, our daughter (a giant fan of Spanish soccer) gave OG a stuffed monkey named Marti (dressed in a Real Madrid hoodie) to keep him company by his computer. When we moved, OG decided Marti would make an excellent personal trainer and set him up on the treadmill.
For OG's recent birthday, our daughter sent a whistle for Marti to help keep Dad on track with his exercises, and I gave him this card. The monkeys bounce and bob; I couldn't resist.
However, I believe my Fathers Day present tops them all. I found this monkey on a tricycle at Grigg's Nursery when I took my mom to look at fairy gardens. OG was so amused he insisted on going back the next day to get plants and a chicken to complete the piece. Now, this is what we see from our living room window. Just look at those expressions! It's hard to have a bad day with these two around.
And, in case you wondered, I AM wearing my monkey socks as I write this post.
Those of you who have been following this blog may recall the post entitled "Girls Just Want to Have Fun", in which I celebrated the joys of whimsy in my Second Half. Since OG is having a bit more trouble making the transition to living in California, we're making an effort to add whimsy to his new life, too. For Christmas, our daughter (a giant fan of Spanish soccer) gave OG a stuffed monkey named Marti (dressed in a Real Madrid hoodie) to keep him company by his computer. When we moved, OG decided Marti would make an excellent personal trainer and set him up on the treadmill.
For OG's recent birthday, our daughter sent a whistle for Marti to help keep Dad on track with his exercises, and I gave him this card. The monkeys bounce and bob; I couldn't resist.
However, I believe my Fathers Day present tops them all. I found this monkey on a tricycle at Grigg's Nursery when I took my mom to look at fairy gardens. OG was so amused he insisted on going back the next day to get plants and a chicken to complete the piece. Now, this is what we see from our living room window. Just look at those expressions! It's hard to have a bad day with these two around.
And, in case you wondered, I AM wearing my monkey socks as I write this post.
Friday, June 14, 2013
Who Loves Fairy Gardens?
I love fairy gardens. Who doesn't? They combine two of my favorite things: gardening and miniatures. The best fairy gardens whisk you away into a wonderful world of make-believe on a tiny scale, much like a dollhouse but complete with a magical outdoor setting. (Does anyone else remember Thumbellina?)
I loved playing with my dollhouse when I was a little girl. I had some furniture and accessories that had belonged to my mother, and we bought a number of additional pieces over the years. When my daughter inherited the dollhouse, she and I used to visit a fabulous miniature shop in Minneapolis to add to the collection. We both cherish the memories of those special excursions, which were precursors to innumerable fun girls' days since. The dollhouse has moved on to one of my nieces, but I still have two boxes of furniture and accessories to pass down in case I'm lucky enough to have a granddaughter one day.
My mother was in town a couple of weeks ago for her first visit since we moved, so I took her to my favorite garden center, Griggs Nursery in Carmel Valley. I wasn't looking for fairy gardens because I'd never seen them there. However, as soon as we arrived, we came face to face with this one. Doesn't it look like The Shire? I can almost see Bilbo and Frodo, can't you?
Mom and I were instantly captivated. We looked around and came across several more. They're quite pricey but SO charming.
Then we found a display of fairy garden accessories, and I was inspired. I promised Mom I'd plant my own fairy garden as soon as we move into the new house. I can hardly wait!
I loved playing with my dollhouse when I was a little girl. I had some furniture and accessories that had belonged to my mother, and we bought a number of additional pieces over the years. When my daughter inherited the dollhouse, she and I used to visit a fabulous miniature shop in Minneapolis to add to the collection. We both cherish the memories of those special excursions, which were precursors to innumerable fun girls' days since. The dollhouse has moved on to one of my nieces, but I still have two boxes of furniture and accessories to pass down in case I'm lucky enough to have a granddaughter one day.
My mother was in town a couple of weeks ago for her first visit since we moved, so I took her to my favorite garden center, Griggs Nursery in Carmel Valley. I wasn't looking for fairy gardens because I'd never seen them there. However, as soon as we arrived, we came face to face with this one. Doesn't it look like The Shire? I can almost see Bilbo and Frodo, can't you?
Mom and I were instantly captivated. We looked around and came across several more. They're quite pricey but SO charming.
Then we found a display of fairy garden accessories, and I was inspired. I promised Mom I'd plant my own fairy garden as soon as we move into the new house. I can hardly wait!
Monday, June 10, 2013
And the Winner Is...
Janice Hougland was selected (scientifically, by OG blindfolded) as the winner of a copy of my post-Civil War romance, A Man Like That, as part of Charlene Raddon's blog hop. Congratulations, Janice!
Saturday, June 8, 2013
Promote Your Book/Promote Mine Blog Hop with Charlene Raddon
The
purpose of this blog hop is to promote Charlene Raddon’s latest release, The
Scent of Roses, as well as the work of each of the participating
bloggers. Be sure to read to the end of this page so you don’t miss out on the
grand prize. Also be certain you visit each blog and comment to qualify for the
individual giveaways, and the big prize.
Charlene
Raddon has been writing historical romance novels for over thirty years. Her
work has won several awards and much well-deserved praise. Here is what she has
to say about her newest release.
Any day when a
new book is released is exciting for the author. I’m thrilled to announce that
my eBook, The Scent of Roses, is now
available.
The Scent of
Roses is a sequel to my last eBook, To Have And To Hold, but stands alone
and does not need to be read in order to be enjoyed. Whip Kincaid, from The Scent of Roses, is the half-brother
of Buck Maddux from To Have and To
Hold. Whip also has a twin, Cale, who readers met in Buck’s story, which
gives me an excuse to write a third book for this series.
The added touch
of paranormal elements made The Scent of
Roses a fun story to write. Who doesn’t enjoy haunted houses with hidden
passageways? When I first moved to Utah, I lived in this house. No, there
weren’t any secret passageways, but in every other way, my description of the
old house is accurate. The third element new in this book is the subject of
polygamy.
Rosalyn Delaney
came to Whisky Ridge, Arizona expecting to receive aid from her estranged
husband, Josiah Bullock, in escaping the crazed leader of a polygamist cult
determined to have her. She’s broke and has nowhere else to go. But Josiah is
dead, murdered the very evening of her arrival. The town is in uproar, searching
for the suspected killer, Josiah’s business partner, Whip Kincaid. Rosalyn also
learns that Josiah has taken a second wife.
Whip is innocent
but to prove that, he needs to stay out of jail. He hides in secret passageways
in the old house he and Josiah shared. Smythely, the elderly butler who came
with the house, is the only other person aware of the passageways. Lurking
between spiderwebbed walls and using the abundance of peepholes provided allows
Whip to keep up with what’s going on. Sneaking out at night allows him to
investigate. He’s particularly interested in Rosalyn Delaney, and for more than
one reason. Besides being attracted to her, he’s sure she knows something about
the murder.
But does she? Is
she safe at Rose House? Will she be safe from Whip
Kincade?
I hope you
enjoyed this peek into The Scent of
Roses. Find it here, at Amazon.com.
BE SURE TO LEAVE
A COMMENT WITH CONTACT INFORMATION. AT THE END OF THE HOP, A NAME WILL BE DRAWN
FROM THOSE WHO VISITED AND COMMENTED AT
EVERY BLOG. PRIZE IS A $45 GIFT CARD FOR AMAZON OR B&N, WINNER’S CHOICE.
Other bloggers are also offering giveaways so make sure you hit them
all.
LIST OF
PARTICIPATING BLOGS
May 31, http://www.heartoffiction.blogspot.com/
giveaway
June 1 http://www.charleneraddon.blogspot.com
- Official blog tour for Kat Flannery (not part of PUB/PM blog hop)
June 2, http://authortammieclarkegibbs.blogspot.com/
giveaway
June 3 http://carolineclemmons.blogspot.com/
giveaway
June 4 http://writingdreams.net/
giveaway
June 5 http://ciaragold.blogspot.com/
giveaway
June 7, http://peggylhenderson.blogspot.com/
giveaway
June 8, http://alisonhenderson.blogspot.com
/ giveaway
June 9, http://www.pamelaforeman.com/
giveaway
June 11,
http://elizabethdelisi.blogspot.com/ giveaway
June 12, http://www.patyjager.blogspot.com/
giveaway
June 14 http://www.wittyonlineeditor.com
giveaway
June 15 http://blog.cathymansell.com/
giveaway
June 17 http://tinafosterspageturner.blogspot.com/
giveaway
June 18 http://ccrawley210.wordpress.com/
giveaway
June 19, http://lynhorner.blogspot.com/
giveaway
June 21 http://ketaskeep.blogspot.com/
giveaway
June 23,
http://bethtrissel.wordpress.com giveaway
I'll be giving away a pdf of my post-Civil War romance, A Man Like That, to one lucky commenter on this blog. You can also find it here: Amazon.com. Here's the blurb:
Jessamine
Randall, fearless crusader and champion of the downtrodden, is not a woman to
be left waiting at the altar. When her
fiancé disappears hours before their wedding, the ever-resourceful Jessy
hatches a plan to track him down and bring him back where he belongs.
Morgan
Bingham knows he’s no good. Never has
been. Never will be. A former outlaw is no fit husband for the
only daughter of the town judge, despite her misguided notions. Besides, after ten long years away from home,
it’s time to return to the hills and face his demons.
Ill-prepared,
but armed with unshakeable certainty, Jessy follows Morgan to his family’s
cabin deep in the Ozark Mountains where she’s
sucked into a whirlpool of deep secrets and old hatreds. While she struggles to bring light and hope
into their dark lives, her greatest challenge is Morgan himself. Can she ever convince him he’s worthy of
love?
Tuesday, June 4, 2013
Help Choose My New Book Cover
Five months ago, when I began this journey of self-discovery I call my Second Half, I crafted a plan for a new life to include writing, book cover design, and editing. Now that OG and I have The Big Move behind us, I've started to focus on my other goals for the year. In addition to creating covers for other authors, I hope to self-publish two books--one full-length novel and a Christmas novella. I love my current publisher, but I'm excited to branch out and one of the main attractions of self-publishing is the opportunity to do my own covers.
I'm well on my way through revisions on my first contemporary romance, Unwritten Rules, so it's time to start experimenting with cover designs. I've put together three preliminary mock-ups and am looking for your feedback.
Based on the blurb (below), which cover best embodies the tone and content of the story? Which would make you want to buy the book? (If nothing would make you want to buy this book, now would be a good time to mention that, too!)
Do you like the colors and images?
Do you prefer to see characters on book covers or just settings?
If you like figures, do you prefer to see their faces or just bodies?
Which fonts do you like best?
I'd really appreciate any input you might have!
Here's the blurb:
Carter Devlin has agreed to accept the beautiful and determined Ms. Li as a bodyguard primarily to appease his publisher. After all, who would want to kill a beat-up, retired ex-spy on a book tour? But when the attacks turn deadly, he soon learns there’s more to Madelyn than a pretty face and tempting body. Will the spark become a flame before a killer snuffs it out?
I'm well on my way through revisions on my first contemporary romance, Unwritten Rules, so it's time to start experimenting with cover designs. I've put together three preliminary mock-ups and am looking for your feedback.
Based on the blurb (below), which cover best embodies the tone and content of the story? Which would make you want to buy the book? (If nothing would make you want to buy this book, now would be a good time to mention that, too!)
Do you like the colors and images?
Do you prefer to see characters on book covers or just settings?
If you like figures, do you prefer to see their faces or just bodies?
Which fonts do you like best?
I'd really appreciate any input you might have!
Here's the blurb:
Things aren’t going Madelyn Li’s way. Her bodyguard
agency is teetering on the brink of bankruptcy, her grandmother keeps hatching
plots to marry her off, and someone is trying to kill her latest client. All
she wants is to safely escort thriller writer and former CIA agent Carter
Devlin on his cross country book tour and collect her check, but two obstacles
stand in her way: a shadowy assailant and her own growing attraction to her dashing
client.
Carter Devlin has agreed to accept the beautiful and determined Ms. Li as a bodyguard primarily to appease his publisher. After all, who would want to kill a beat-up, retired ex-spy on a book tour? But when the attacks turn deadly, he soon learns there’s more to Madelyn than a pretty face and tempting body. Will the spark become a flame before a killer snuffs it out?
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